What are Microgreens?
What are microgreens? They are the newly sprouted seedlings of many common vegetables and are among the healthiest foods on the planet. We grow our microgreens to order organically in soil until they are mature enough for harvest. Our growing trays are reused and our growing medium is composted to grow more fruits and vegetables in our market garden and orchard.
Why eat microgreens? Not only are they incredibly delicious, they are also an easy and convenient way to get more greens and nutrition into your diet! They are packed with vitamins and minerals. Studies show that microgreens have 4 to 40 times more nutrition per serving, as compared to the mature vegetable.
Microgreens can also add remarkable beauty to any plate with ease- egg dishes, sandwiches, smoothies, tacos, wraps, on top of soups or pizza…. it’s so easy to incorporate into your daily diet. Just grab some from the refrigerator and add to your favorite meals!